If you haven’t heard of RA MA New York, you may want to listen up. This is a Kundalini yoga studio led by Guru Jagat. So what is Kundalini? It’s a yoga style that focuses on mantra-based meditations and percussive breathwork. She started her flagship Venice location a number of years ago and only recently opened in New York.
The New York space includes morning and evening classes and she is currently piloting an idea called yogic coworking. Between 12 and 5pm, members can pull up a cushion to a low-Japanese style table and enjoy various opportunities. While people work they can enjoy a 7 minute hypnotherapy session or a quick brain-refresh.
And, of course, in addition to enjoying yoga in this space, people can enjoy shopping. You’ll find Moon Juice snacks by Amanda Chantal Bacon, skin care by Inne and Shiva Rose, clothing by Myrah Penaloza and so much more.
If you live in New York, or want to relax and decompress while visiting, this is the place to be:
RA MA New York, 125 Stanton Street; ramayogainstitute.com